Feb. 25 – Quiet Day

Feb 25 - Quiet Day

Quiet Day is observed every year on February 25 as a day to appreciate the sound of silence. Noise is everywhere in our lives – on the train, in a busy office, in the pub, in the classroom, or even at home! Modern life is noisy and it can be overwhelming. It’s important to take a break from the noise every once in a while. Quiet is good for both the body and the mind. On Quiet Day, let’s take a pause and appreciate the silence